Weight Loss Drugs

Currently, in the United States, there are only a small number of prescription weight-loss drugs (sometimes called anti-obesity drugs) that have been approved for marketing in this country. One of these is Alli.

This does not mean there aren’t other weight loss drugs out there; there are both prescription and non-prescription. However, other prescription drugs, of which Acomplia (the European Union, or EU, brand name for rimonabant) is one, are available. This drug has not been approved for marketing in the U.S.

Although it has not been approved for U.S. marketing, rimonabant already has a U.S. brand name. Here it is known as Zimulti.Rimonabant works by blocking certain receptors, known as CB1 receptors, found in the brain and other organs that play a role in metabolizing glucose and lipids (or fats). These organs are known as “peripheral organs” and include adipose tissue, the liver, the gastrointestinal tract (not just the intestines, but literally from the esophagus to the rectum), and muscle.

In addition, Acomplia—remember this is the EU brand name for rimonabant — also has the ability to turn off the circuits in the brain that make marijuana smokers feel hungry after having done so. In other words, people who take this drug don’t get the “munchies” after smoking marijuana. For the regular person, this means that you won’t feel the need to snack in between meals.

Although it has not been approved for use in the U.S., Acomplia is available for purchase from drug stores online. When purchasing drugs online, there are risks involved including purchasing a product that claims to include the active ingredient (in this case, rimonabant) but does not, so if you decide to purchase online, be sure to buy from a trusted online pharmacy that is known for its quality and respectability. This will reduce any risks and you will be sure to receive a quality product.

Preventing and Treating the Non-Worm: Ringworm

Your pet can get it. Wild animals can get it. Even you can get it. Surprisingly, ringworm is a nasty skin infection caused by a fungus, not a parasite. This fungus attacks the keratin of your skin, causing a red ring of irritation. The fungi that cause ringworm can be found wherever there is moisture and warmth. For this reason, ringworm is notoriously found in high school locker rooms and swimming pools. It’s also why it tends to appear in the folds of skin. This article will explain how you can prevent contracting ringworm, how you can treat it with medicine, and how you can treat it naturally.

  1. Prevention: Don’t share sports equipment or clothing with others. The fungus is easily passed from person to person through objects that harbor it. If you are involved in sports, wash your workout clothes with a special soap for killing fungus. Try to avoid placing bare skin on moist objects. Walking barefoot is a good way to catch ringworm. If you notice an animal with patches of fur missing, it may have ringworm.
  2. Medicine: If you catch ringworm quickly, treatment is fairly uninvolved. Contact your doctor if you suspect a fungal infection. He or she can prescribe strong anti-fungal creams. There are also plenty of over-the-counter medications available for treating ringworm. If you decide not to contact the doctor and take an at-home route, make sure you consider how many days you’ve been affected without change. If the infection lasts longer than a week, you may need antibiotics that only a doctor can prescribe. If you’re prescribed antibiotics, it’s critical to follow the instructions on the bottle. If it’s a seven-day treatment, you must take the entire regimen.
  3. Natural alternatives: For those wary of doctors and topical creams, there are other ways to combat ringworm. The ringworm sites can be painful, but placing mustard seeds that have been ground down on the irritated ring can be comforting. Papaya and marigold cream can have similar effects. A healthy diet can boost your immune system and fight off the ringworm without medicine.

Understanding Heart Failure

Heart failure is a condition in which the heart is weakened and cannot pump enough blood to meet the body’s needs. This condition currently affects about five million Americans, afflicting men and women equally. A half million new cases are diagnosed each year.

Risk factors for developing heart failure include smoking, ongoing stress, inactivity, obesity, having diabetes, congenital heart disease, abnormal cholesterol, high blood pressure, poor nutrition, prior heart attack, infections of the heart and alcohol and substance abuse.

A weakened or damaged heart attempts to increase its pumping function by enlarging and getting thicker, and by beating faster. Although these measures may help at first, over time it causes problems. Blood not pumped out of the heart chambers can pool, causing fluid buildup. The fluid causes swelling in the legs and ankles as well as in the lungs and abdomen.

The kidneys are affected by heart failure as well. When the heart doesn’t pump normally, the kidneys can’t filter waste and remove extra fluid from the blood. This creates a negative cycle because the extra fluid the kidneys don’t process causes extra volume in the bloodstream, which causes a bigger workload for the already weakened heart.

Heart failure largely affects older people and is the most common diagnosis in hospitalized patients over age 65. But it also strikes the young, especially those with birth defects of the heart, those who have suffered an infection of the heart and those who use abuse drugs and alcohol.

Other conditions that can affect the heart’s pumping function include severe cases of anemia, thyroid disorders and kidney failure.

Symptoms of heart failure include:

• Shortness of breath

• Chronic coughing or wheezing

• Unusual tiredness

• Swelling of the ankles

• Rapid heart beat

• Nausea and lack of appetite

• Impaired cognitive function

There is no cure for heart failure, but the disease can be managed to slow the progression of disease and improve quality of life.

 

3 Tips for Living With Gestational Diabetes

Gestational diabetes is a form of diabetes that affects pregnant women. During a time of happiness and excitement, some may feel that a diagnosis of gestational diabetes is one of the worst news that they can hear. But, with a little discipline and common sense, a woman with gestational diabetes can have a safe and happy pregnancy.

Follow Doctor’s Orders
The most important thing a woman with gestational diabetes can do is to follow her doctor or midwife’s orders. No matter how hard you may find it to follow the diabetic diet or to give yourself insulin shots, it is in your baby’s best interest for you to follow directions. If it makes it easier for you, remember that the diabetes will most likely go away after you’ve given birth to your little bundle of joy. Knowing that this is only a short time in your life should make it easier for you to stay on track.

Test Your Blood
Your doctor or midwife will ask you to test your blood up to 4 times a day. This is very important, not only for you to know what your blood glucose levels are so that if it is too low or too high you can call your doctor, but it will also help you realize what things you can and can not eat. Keep a small notebook with you to write down your blood glucose levels. Then, share with your doctor or midwife.

Eat Small Healthy Meals
To keep your blood sugar at even levels throughout the day, it’s best to eat five small meals a day. Most OB/GYNs or midwives will send their patients to a diabetic nutritionist to create an acceptable diet with the foods that you like to eat. The nutritionist will work with you and your schedule to create a meal plan that should be pretty easy for you to follow, although you will have to give up those sweets!

Healthy Living Tips for Winter

ContentSome people love the winter, others despise it. No matter if you are the type to get out in the snow with the kids and have snowball fights, or sit by the fire with a good book, everyone can use some healthy living tips for winter. Here are some tips on how to stay healthy during the colder months.

Cold & Flu
The number one enemy during the winter is illness. When the chilly weather rolls in, colds and flues are not far behind. Did you know that there are more than 100 different cold viruses?

Having good eating and exercising schedules will keep your body healthy and resistant to illnesses. Keep the humidity up, but the heat down in your home to ensure the microscopic viruses can’t penetrate cracked and chapped skin in your nose and throat. Wash your hands thoroughly with soap and avoid close contact with others that have a cold or the flu. It is also important to get plenty of rest. Don’t forget to get your yearly flu shot.

Exercise
When bad weather ruins your plans for outdoor activities, take advantage of ways to burn calories inside. If your budget allows, purchase an exercise video that you can follow in your living room. Or, if you have a large amount of money available, think about purchasing some exercise equipment, like a treadmill or elliptical machine. Better yet, turn to cable and watch exercise shows on the fitness channel or choose a workout from the On Demand menu.

Keep Eating Fruits and Veggies
Cool, sweet fruit really hits the spot on a hot summer day and it’s so easy to snack on veggies and dip during the warmer months. Be sure to carry your healthy eating habits into the winter too. Fruit and veggies are just as good when eaten inside your house during the winter, as it is to eat them outside during the summer.

Ways to Prepare for Surgery

Going under the knife can be nerve-racking and intimidating. There are several things that can be done to help ensure a successful surgery and a shorter recovery. With these helpful tips, you can take control of your surgery and ease any anxiety that you may be feeling.

Stay Positive
Approach any surgery with a positive attitude. If possible, talk to someone that has had the same or a similar procedure so you will know what to expect. Keep an open mind that things my not go exactly as planned, but it doesn’t mean it there will be a problem. When you have a positive attitude and an open mind, the entire surgery experience will be less intimidating.

Be Informed
Learn all you can about the surgery you will be having. Ask your doctor questions and request any written information that you can take home and read. Take a trip to the library and do some research. Another great source is the internet. You want to find out the benefits and the risks involved with the surgery, as well as be informed of what to expect during and after the procedure. Find out if any type of therapy will be needed after the surgery.

Get Organized
Surgery can put a person out of commission for a few days, a few weeks, or even a few months. Planning ahead will give you peace of mind that everything is being taken care of and you can focus on recovering. Plan some meals ahead of time, or better yet, do some cooking and then freeze meals to make it easy for others to defrost, heat up, and serve. Assigning household chores to others is a great way to help you out. Will you need help moving around after the procedure? You may want to think about moving some furniture around so that nothing will get in your way.

Foods Low in Fat & Low in Carbs

ContentThere are more diets than can be counted on an entire family of four’s fingers and toes. The most common diets are low-fat and low-carb eating, both of which have shown to be an ideal way of eating to lose or maintain a healthy weight. With all the fad diets around, mixed up with information on how to properly eat healthily, no matter people are getting confused. Here are some foods that are low in fat and carbs, making it easier to choose a healthily diet.

Go Green
Fill your plate with greens and lettuces because they can make you feel full without a lot of calories. Whenever possible, choose darker green leafy veggies as they have extra vitamins and minerals. Those on a low-carb diet may enjoy a ranch or bleu cheese dressing on their greens. A low-fat eater may like lemon juice squirted on their leafy greens, or a low-fat dressing.

Slammin’ Salmon
Salmon is a great fish to eat because it is full of protein, rich in omega-3 fatty acids, and low in fat. Many consider salmon as one of the most healthy fish a person can eat and all those omega-3 acids are great for your cardiovascular system

Get in the Game
Game meat, that is. Elk, venison, buffalo, ostrich are all very lean meats that are hitting the public by storm. Many of these game meats are popping up in grocery stores and restaurants all over the country because people are realizing that they not only taste great, but are very healthy.

Berry Sweet
For those with a sweet tooth, pop some berries into your mouth. Berries make a great snack, dessert topping, or salad item because they are very high in antioxidants and vitamins. Low-carbers will love strawberries and blueberries with a dollop of whipped cream and sliced almonds sprinkled on top. Low-fat dieters can add fresh berries to low-fat yogurt and slivered almonds for a healthy treat.

3 Ways to Take Charge of Your Recovery

ContentSurgery is a big undertaking that can make a person feel vulnerable, helpless, and not to mention you may be in pain. There are many things that you can do to take charge of your recovery; possibly cutting down the recovery time and making you feel comfortable.

Communication
It is very important to communicate to your doctors, nurses, and family members during your recovery. From the minute you wake up after your procure, to the last doctor’s appointment, do not be afraid to ask questions and ask for help. Let people know how you are feeling and what you need to be comfortable. If something doesn’t seem right, don’t hesitate to call the doctor. Ask a family member or friend to help you when you have follow-up doctor’s appointments. This is the time to rely on your family and friends, and they will be happy to help you.

Gain Strength
Depending on the type of surgery you’ve had, your recovery may require more or less strength regaining. No matter what type of procedure you’ve had done, you will come out feeling week. With your doctor’s approval, slowly build up your strength by walking short distances, doing basic exercises, or perhaps getting a trapeze attached to your bed to help you move your body. Some people will require physical therapy after surgery. If you do, be sure to follow the therapist’s instructions and complete all home exercises. This will only speed up your recovery time and prevent complications.

Be Healthy
It is important to stay healthy during your recovery time. Eat a well-balanced meal to speed up the healing process and regain strength. Don’t forget those fruits and veggies and drink lots of water. If possible, get a small refrigerator to keep next to your bed to make it easy to grab a healthy snack or drink. Don’t overwork yourself. Napping and resting is essential for healing and speedy recovery.

Keep a Daily Diabetic Journal

ContentIF you have diabetes, it might feel like food and blood glucose levels rule the world. Whether you have type 1, type 2, or gestational diabetes, it is important to follow a healthy diet low in sugar and carbohydrates. It is also important to keep track of your glucose levels by testing your blood several times a day. To help you control your diabetes and to easily provide your diet and sugar levels to your doctor, keep a daily diabetic journal.

It is as simple as purchasing a small notebook that can fit into your pocket or purse. Keep a pen clipped onto the pages as a place holder, as well as to ensure you always have a writing implement readily available to add information to your daily diabetic journal.

Write the date at the top of the page. Then write down everything that you eat at each meal. You may want to include nutritional information or points for each food that you eat. This way, you will know how many calories, carbohydrates, and sugars you’ve eaten so far in the day, and how many are remaining for the rest of the day. If you are unsure of the diabetic diet, visit a nutritionist.

You will also want to write down each time that you test your blood sugar, as well as the results of the blood test. This will help you see how what you eat affects your blood glucose levels. It also helps the doctor to analyze your diet and your glucose numbers to make sure your medications are working correctly.

For those that may want a little more style, go ahead and purchase a fancy planner or binder to use as your daily diabetic journal. Those that are creative can create a daily diet template with Microsoft Word or other similar computer program. Make a bunch of copies and place them into your fancy journal planner.

Skincare During Pregnancy

TEL AVIV, ISRAEL - JANUARY 29:  Palestinian mo...
Image by Getty Images via @daylife

It is one of the most wonderful and amazing, yet challenging times in a woman’s life: pregnancy. Once the agony of the first few weeks of morning sickness have past, a woman begins to glow and radiate for the duration of her pregnancy. Even though women have a natural glow, some choose skincare treatments to pamper themselves or just give their self-esteem a boost when their bodies are swelling in places they never thought possible.

Pregnancy may be the only time in a woman’s life where the ingredients in her skincare regimen even cross her mind. With so many chemical contaminants found in skincare, a handful of companies have taken hold of this market and made healthier skincare available for expectant moms. Companies have made it their missions to provide skincare products that are healthy for both mom and her growing baby. When considering skincare during pregnancy, look for companies that use non-toxic, organic and holistic ingredients. Skincare should be as natural as possible, without parabens or dyes. It would also help if added benefits like aromatherapy were thrown in as well, but it’s not necessary. Products aimed to prevent breakouts, stretch marks, blemishes, rashes, and the many other pregnancy discomforts possible are out there, so look for a more natural choice.

Birth defects and abnormalities occur in about five out of 100 live births and are the leading cause of infant death. Teratology, the study of genetic abnormalities, statistics indicate that almost 65 percent of babies with abnormalities have no obvious cause. While it’s not proven that skincare items contribute to birth defects, it’s not disproven either. It would help any mom feel some relief knowing she did everything possible on her side to prevent her little bundle from experiencing an unnecessary birth defect or abnormality. It’s important to look for the safest skincare possible to help avoid potential birth defects or congenital abnormalities.

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